Beating Burnout
training programme for :
CONS/GP, SAS, PGDiT, LED / IMG, AHP
Course Length
GMC Domains
what does this course cover?
Burnout builds in stages. Nobody shows you the early ones, so it usually gets recognised from the inside, once the options have already narrowed.
This session uses a five stage model to help you spot early warning signs and take practical action before burnout takes hold.
Learning outcomes:
- Understand the five key stages of burnout and how to recognise early warning signs.
- Identify and manage the effects of stress and fatigue on your health and performance.
- Apply practical strategies to align your workload with your current capacity.
- Use self care tools to improve your mental fitness and sustain motivation.
- Create a personal action plan to protect your wellbeing long term.
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