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Time Management Essentials

what does this course cover?

There is no slack left in your week. What there has never been is an hour to work out where the time goes, or which parts of it you could defend.

 

Managing energy, setting boundaries, saying no. Practical strategies for building a week you can sustain.

Learning outcomes:

  • Master techniques for managing your energy to boost productivity across the week.
  • Create and maintain effective boundaries between work and personal life.
  • Implement strategies to minimise procrastination and protect focus.
  • Build a ’not to do’ list to reduce overwhelm and focus on priority tasks.
  • Learn assertive, polite techniques for saying no without damaging relationships.
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