Managing Stress and Boosting Mental Fitness
training programme for :
CONS/GP, SAS, PGDiT, LED / IMG, AHP
Course Length
GPC Frameworks
what does this course cover?
Burnout does not arrive without warning. The warnings are just easy to explain away as a bad rota, a hard month, or the way this job has always felt.
Practical techniques to manage stress and fatigue and build mental fitness, so you can sustain both care and motivation.
Learning outcomes:
- Reflect on recent challenges and their impact on your health and work performance.
- Understand how stress, fatigue and health issues affect your day to day work.
- Implement strategies to manage your energy for increased focus and efficiency.
- Develop practical approaches to improve your mental fitness and overall wellbeing.
- Learn self care techniques that protect your wellbeing and support professional performance.
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International Medical Graduate (IMG), and Locally Employed Doctors (LED) arrive with strong clinical skills and commitment, but the induction is often thin, the supervision inconsistent, and the unwritten rules of NHS culture rarely explained.
training programmes for :
Educator & Supervisor Development
Course Length
GMC Domains
Supporting Doctors: Leadership and Generalist Skills
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This session explains what...
training programmes for :
Educator & Supervisor Development
Course Length