Personal and Professional Effectiveness – Time management and Work Life balance

Summary of workshop 

This workshop is designed to equip professionals with practical strategies to improve productivity and reduce stress. This course will provide valuable insights into how to manage energy, create boundaries between work and home, and explore strategies for more productive working.

What will be covered? 
  • Learn how to manage your energy, not just your time, to increase productivity and effectiveness at work.
  • Explore work-life balance and create boundaries between work and home to maintain a healthy work-life balance.
  • Reserve some ‘thinking time’ to help you reflect and recharge.
  • Explore strategies for more productive working and reduce procrastination.
  • Grant yourself permission to have a ‘not to do list’ to help you focus on the most important tasks.

Led by experienced NHS doctors who have a deep understanding of the unique challenges faced by healthcare professionals, this course is designed to provide practical guidance and support to help participants prioritise their workload and manage their time more effectively. By participating in this workshop, participants will gain valuable insights into how to manage their energy, set realistic boundaries, and improve their personal and professional effectiveness at work.

This course is ideal for:

Postgraduate doctors, SAS, local employed doctors, consultants, and allied healthcare professionals 

Learning Outcomes are amended for the three hour session.