Improve Self-Care, Manage Stress and Enhance Resilience

Summary of workshop 

Become better equipped with effective self-care strategies to improve your own wellbeing and maintain high levels of resilience. 

What will be covered? 
  • Time and space to reflect on recent challenges
  • Better understand the effects of Health, Illness, Stress and Fatigue on Work
  • Learn to manage energy not your time
  • Explore work life balance and develop positive intelligence
  • Strategies for self-care and enhancing our own resilience and that of others 
This course is ideal for:

Consultants …

GMC Approved AoME domains –

Effective training by success in GMC survey 
“Simon and his team recently provided some workshops for a department in my hospital on creating a positive learning environment and reflective practice. This really enhanced the change in culture for training and education in the department. It showed in our GMC results for that department which wet from multiple red outliers in the previous GMC survey to completely white/no outliers in the latest one.”

Director of Medical Education, London based Hospital